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• Weary from weight-training? Lighten the load
Do you always have to max out with weights? Will a week off from the gym wipe out your fitness gains? And is it essential to wear shoes if you exercise in your living room? Smart Fitness answers your workout queries. A: Common weight-training advice ...
• How Maria Menounos went from size 14 to size 4
Menounos had never talked publicly about her formerly plump self until agreeing to tell her story to Fitness magazine, which features her on its current cover. She and the magazine’s editor-in-chief, Betty Wong, talked with TODAY’s Ann Curry ...
• Can video games improve driving ability?
Tom Warden, an assistant vice president at Allstate, said the company chose Posit's technology because it is based on nine years of research into how older drivers' brain fitness might be improved. While people their 50s and 60s have the lowest ...
• World’s best airport hotels 2008  
Four distinct food and beverage outlets, design-led bedrooms and full meetings and fitness facilities ensure that this hotel is a cut above [the rest]," says general manager Tim Cordon. "The hotel's centerpiece is a 13-meter-high wine tower which ...
• Paroled Sex Offender Arrested After TJ Maxx Incident
A description was broadcast to officers in the area and a few minutes later Kemmeries was seen running near the Safeway at Tennant Station and was found hiding in the 24 Hour Fitness Gym, according to police. He was taken into custody after trying to ...