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• Feds issue new exercise guidelines
Surrounded by Olympians and Parolympians, the President urged average Americans to take a look at the new physical fitness guidelines and get active. "There's no better time to remind our fellow citizens that physical fitness will lead to a healthy ...
• How Maria Menounos went from size 14 to size 4
Menounos had never talked publicly about her formerly plump self until agreeing to tell her story to Fitness magazine, which features her on its current cover. She and the magazine’s editor-in-chief, Betty Wong, talked with TODAY’s Ann Curry ...
• Boston air/hotel, 2 nights, from $239
You'll stay in one of the Marriott's 464 rooms equipped with high-speed Internet access, 300-thread-count bedsheets, and down comforters. Guests have access to the fitness center and the pool on the premises. The Marriott can be reached easily from ...
• Anger doesn't simmer in Edwards-Harvick feud
But Dale Earnhardt Jr. wasn’t so sure that Edwards, a noted fitness buff, had an automatic edge. “It would be tough,” Earnhardt said. “Kevin never backed down from anybody. But you know that Carl is pretty tough. It’d be quite interesting ...
• Want to be healthy? Exercise for 2 hours a week
WASHINGTON - Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 2 hours a week. How much physical activity you need depends largely on age and level of fitness. Moderate exercise ...